Supplements aren’t monitored by a governing body so are more susceptible to being of poor quality or contaminated. It also explained that using this product in conjunction with other medical treatment can cause adverse effects such as bleeding. Similarly, a 2016 article on relieving menopause symptoms explained that herbal products, including EPO, aren’t reliable solutions. A 2006 study lists EPO as a nonhormonal treatment for menopausal hot flashes but also confirmed there was little data to show its effectiveness on this condition. Look for Evening Primrose Oil, 500 mg softgels, at stores selling dietary. We may suggest taking Evening Primrose Oil if you are having your first baby, if there is a need for induction, or if you had a prior cesarean without your cervix dilating. Other studies find EPO a noneffective treatment for menopause. This herbal supplement has been shown to soften the cervix at full term. Results showed that there was a reduction in the severity of the hot flashes, and, to a lesser extent, in the frequency or duration. In a 2013 clinical trial, EPO was taken orally for six weeks against a placebo to test the effectiveness of the supplement in improving hot flashes. Gamma-linolenic acid, or GLA, and linoleic acid are essential, polyunsaturated fatty acids. Evening primrose oil is thought to improve skin moisture and reduce transepidermal water loss. Some women have had some success using EPO to treat menopause symptoms. One study found that evening primrose oil pills could successfully reduce the frequency as well as severity of hot flashes in menopausal women. It relieves PMS as well as menopause symptoms. In addition to maintaining proper health, GLA found in EPO produces prostaglandins, a hormone that generates an inflammatory response and also regulates blood flow. This oil is wonderful for establishing balance in hormone levels.
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